I Think I Have ADD? Is There a Way to Test It?
Question by Willindahouse: I think I have ADD? Is there a way to test it?
Well i get distracted easily, ill be in the middle of a convo then just say something totally different that is 100% no-related, sometimes my brain just dies and i will literally stare at a wall for a full minute before i can convince my mind to travel back to my head, its highly annoying and i really think i have ADD, is there a place i can get tested or something (Im 14)
Best answer:
Answer by Jerry
Questionairres for ADD or ADHD are at http://www.oneaddplace.com/add-test.php & http://addtestonline.com/ & http://psychcentral.com/ Go to : “QUIZZES AND TESTS: ADHD” & http://www.dore.com.au/
I don’t recommend any of the powerful, and addictive central nervous system stimulants. An increased incidence of abuse of cocaine, crack cocaine, crystal meth, and other amphetamines has been reported among users of Ritalin, and other amphetamine related medications, which may well predispose them to later abuse street drugs, with all the adverse consequence it entails. The only ADHD medication not in the stimulant family is Strattera, which is structurally related to the antidepressants, and carries risks, and side effects of its own.
Take at least 4 Omega 3 fish oil supplements, daily: (certified free of mercury) it is best if consumed with an antioxidant, such as an orange, or its FRESHLY SQUEEZED juice. If vitamin E is added, it should be certified as being 100% from natural sources, or it may be synthetic: avoid it.
Eat more in accordance with your “nutritional type”:- ( 20 question quiz http://www.naturalhealthcoach.com/tools ) or a book is at http://www.mercola.com/ and also enter “krill oil”, & “ADHD” in their searchbar. Eliminate, or minimise sugar use, replacing with xylitol, or stevia (health food stores). Avoid artificial colours, flavours, sweeteners, preservatives, & MSG. Minimise highly processed grains, & alcohol use. Read: “The A.D.D. and A.D.H.D. Diet! A Comprehensive Look at Contributing Factors and Natural Treatments for Symptoms of Attention Deficit Disorder and Hyperactivity” by Rachel Bell, and “Ritalin Is Not The Answer: A Drug-Free, Practical Program for Children Diagnosed with ADD or ADHD” by David B. Stein. You could try your bookstore, www.amazon.com , (also enter in their searchbar: “ADHD; natural treatments”).
For “HOW TO BEAT HYPERACTIVITY WITHOUT DRUGS Reversing ADD and ADHD in 20 days” Michael Sichel & Greta Sichel. 2001. Bookbound Publishing. ISBN 1 74011 010 2 go directly to: www.bookbound.com.au
Most people are suggestible, to some degree, so you could either seek professional hypnotherapy, or, quicker, cheaper, and more conveniently: http://www.hypnosisdownloads.com Manage ADHD, or: Perfect Partners: Manage ADHD + Improve Impulse Control, and/or: Perfect Partners: Improving Concentration and Focus + Don’t Get Distracted, & Classroom Fascination, & http://www.instant-hypnosis.com/ Attention Deficit Disorder SOME NATURAL PRODUCTS: View
http://www.asktheinternettherapist.com/shop3/scripts/prodList.asp?idCategory=31
See http://your-mental-health.weebly.com/j.html for the webpage on the subject; this only contains a few short extracts.
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